Welcome to ADHD Solutions That Actually Work
Helping Neurodivergent Minds Thrive
Living with ADHD doesn’t mean you're broken — but it does mean you need support that fits your brain. Whether you need help organising your day, building a business, or supporting others with ADHD, you're in the right place
Get the Support You NeedADHD Coaching + Business Mentoring
Tired of forcing yourself into “normal” productivity? Let’s build success around your strengths, not your struggles. Whether you’re an entrepreneur, creative, or overwhelmed professional — my coaching helps you build productivity your way. Tailored mentoring that connects mindset with action, so you can move forward without burning out.
Book Your First SessionGreat to meet you
I'm Max Lawrence
As a business coach and entrepreneur with nearly 30 years of experience across Europe, Africa, and the Middle East, I help neurodiverse professionals turn ADHD traits into leadership strengths using my certified In‑To‑Calm® method.
Learn more about me

Julian Wood
“Max is excellent at coaching neuro-diverse people in my experience. He is a really good listener and is also empathetic and caring. You get the feeling he really cares, and that he really understands you. He always went the extra mile with me and was crucial in me moving forward in my personal and professional life at a time when I was unsure of myself and of my direction in life. Thank you Max, you really made a difference.”
Solutions for procrastination, organisation, and motivation challenges
Struggling to start or finish tasks? I help unique brains master time, focus, and productivity with my proven InToCalm™ Organisational Method — simpler than you think.
Designed by my own with lived experience of ADHD, this practical framework replaces missing executive functions with easy-to-use, repeatable systems that stick. Learn how to calm the chaos, focus your energy, and build momentum. No shame. Just clarity and calm.
Try the Method for FreeHire an ADHD-Smart Virtual Assistant
Outsource the boring, hard, or chaotic stuff to a VA trained to support ADHD brains — calendars, emails, follow-ups, even your inbox of doom.
Get matched with a VA who understands executive dysfunction, time blindness, overwhelm, and how ADHD actually shows up day to day. These professionals are trained to help you stay on top of admin, structure your schedule, and move forward with less friction
Match with a VA TodayTrain to Become a Certified ADHD Virtual Assistant
Are you a VA ready to support neurodiverse clients more effectively? Become a Certified ADHD Virtual Assistant in under 3 hours — and get listed in our ADHD VA Directory for 6 months free.
Get Certified TodayYour ADHD Brain Deserves Better Systems — Ones That Actually Stick
Struggling to stay organised, focused, or on top of life?
The InToCalm™ Organisational Method was built by someone with ADHD, for brains like yours.
Get Free Access to the InToCalm™ Organisational Method
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