Programs
Executive Function Prosthetics: Why Your ADHD Brain Doesn't Need "Fixing"

If you have ADHD and you’ve spent years hoping your executive function will eventually “grow” or magically start behaving like everyone else's, I have some news for you: ...

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Unlocking Potential: What to Expect from ADHD Coaching

 

ADHD coaching is a powerful tool for individuals seeking to manage their lives with ADHD more effectively. As an ADHD entrepreneurship coach, I have worked with entrep...

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12 Reasons Why I'm A Terrible Finisher Of Things

Let’s just say it like it is.

  1. I'm a procrastinator and I like to wait until the last minute.

  2. I'm too lazy to finish things.

  3. I can never concentrate on one

    ...
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ADHD Symptoms Vary from Person to Person: Here's What That Can Look Like

ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood as simply a childhood condition or something that only affects focus. But in reality, ADHD is a c...

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Are you missing any of these 6 executive functions?

So what are executive functions? Simply the brain functions which enable the ability for organisation, planning, self-monitoring, self-control, working memory, time manag...

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Where does a stable identity come from?

Do you feel a disconnect between the person you thought you were, how you feel today and who you may become in the future?

Identity is the way we feel about and define o...

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ADHD & Driving Your Vehicle

Understanding the Risks and Safety Measures

ADHD is a neurodevelopment disorder characterised by inattention, hyperactivity, and impulsivity. These symptoms can increase...

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My own late ADHD diagnosis experience

After my own late diagnosis (aged 44), I became determined not to spend the rest of my life chasing my ADHD brain around the room. I wanted to take control.

Having lived...

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ADHD - Business superpower or source of all chaos?

The debate around whether ADHD is a business 'superpower' or merely a source of relentless chaos is one I’ve lived on both sides of. In my experience, the difference betw...

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