If you have ADHD and you’ve spent years hoping your executive function will eventually “grow” or magically start behaving like everyone else's, I have some news for you: ...
ADHD coaching is a powerful tool for individuals seeking to manage their lives with ADHD more effectively. As an ADHD entrepreneurship coach, I have worked with entrep...
Let’s just say it like it is.
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I'm a procrastinator and I like to wait until the last minute.
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I'm too lazy to finish things.
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I can never concentrate on one
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ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood as simply a childhood condition or something that only affects focus. But in reality, ADHD is a c...
So what are executive functions? Simply the brain functions which enable the ability for organisation, planning, self-monitoring, self-control, working memory, time manag...
Do you feel a disconnect between the person you thought you were, how you feel today and who you may become in the future?
Identity is the way we feel about and define o...
Understanding the Risks and Safety Measures
ADHD is a neurodevelopment disorder characterised by inattention, hyperactivity, and impulsivity. These symptoms can increase...
After my own late diagnosis (aged 44), I became determined not to spend the rest of my life chasing my ADHD brain around the room. I wanted to take control.
Having lived...
The debate around whether ADHD is a business 'superpower' or merely a source of relentless chaos is one I’ve lived on both sides of. In my experience, the difference betw...