Blog
Practical thinking on ADHD, business, and the systems that make both work.
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How to Use AI as an “Executive Function Prosthetic” for Complex Tasks
Interfaces like Google Ads are a nightmare for ADHD brains. Here's how I let Claude AI control my browser and do the slog for me.
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The 10-Minute Launch: Taking Your AI Site Live Without the Headache
A website in a preview window isn't a business yet. Here's how to go live — domain, DNS and SSL — in under 10 minutes of your own effort.
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Stop Sitting on Your Ideas: How to Go Live in Under 10 Minutes
Part two of the 10-minute website series: claim a domain, bridge Claude to your terminal, point the DNS, add HTTPS — and go live.
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From Idea to Business in 10 Minutes: How to Beat the ADHD “Vortex” with AI
Your ADHD brain generates a thousand ideas a week — then hits the wall of boring setup. AI just removed that wall. Here's the 10-minute proof.
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I Found the Missing Part of My ADHD Brain: Why “ClaudeBot” Changes Everything in 2026
After decades of feeling the 'missing parts' of my brain, I found something that plugs the gap — an AI agent that builds while I sleep and pokes me when it matters.
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Executive Function Prosthetics: Why Your ADHD Brain Doesn’t Need “Fixing”
Hoping your executive function will eventually 'grow'? Forget it — and that's the most freeing thing you'll ever hear. You need prosthetics, not fixing.
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Unlocking Potential: What to Expect from ADHD Coaching
What actually happens in ADHD coaching? Who it's for, how it differs from therapy, and how it turns knowledge into action.
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My own late ADHD diagnosis experience
Diagnosed at 44 after three decades of entrepreneurship, I saw myself through a new lens — instant relief, then: 'OK, so now what?'
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ADHD Symptoms Vary from Person to Person: Here’s What That Can Look Like
ADHD is not one-size-fits-all. Time blindness, overwhelm, money, parenting, work — here are the many ways it can show up.
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Are you missing any of these 6 executive functions?
Often late, forgetful, losing things, lost in time? Six executive functions your ADHD brain may be missing — and how systems can replace them.
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12 Reasons Why I’m A Terrible Finisher Of Things
Chronic starter, rare finisher? You're not lazy. Here's how delegation became my ADHD secret weapon — and five rules to do it well.
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Where does a stable identity come from?
Feel a disconnect between who you were, how you feel today, and who you might become? On identity, identity crises — and how coaching helps.
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ADHD & Driving Your Vehicle
ADHD can raise the risk behind the wheel. The warning signs to watch for, and practical safety strategies for teen and adult drivers.
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ADHD Business superpower or source of all chaos?
Superpower or chaos? Usually the difference is structure. My interview with Jane Bayler on the Smart Connector Podcast.
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